How often are you honest about your struggles or even have the courage to share them? If you don’t have the courage to share your struggles, you will be penalized with your mental and physical health. Letting go of your struggles is not weakness; it’s the highest form of strength.
In this episode of the For Kick-Ass Women Only podcast, Kathy talks about the importance of having the courage to share your struggles. Carrying the weight of pain and struggles without letting go can lead to a short life because it impacts your mental and physical health.
Listen in to learn the importance of unburdening everything you’re carrying inside to see your authentic self on the other side and be who you truly are.
WHAT YOU WILL LEARN:
- The lies we were told as women all of our lives and how to make changes by reconnecting with who you truly are.
- Understand that you can’t return to who you were and can only become who you want to be based on how you’re feeling right now.
- How you will be penalized with your mental and physical health if you don’t have the courage to share your struggles.
- The importance of unburdening everything you’re carrying inside, either for yourself or for other people.
- Why you need space to let go of your struggles to see your authentic self on the other side.
- “Whoever you are connecting with and whoever you want to be or desire to be, is about what’s going on now and how you’re feeling right now.”– Kathy [02:45]
- “Every new level that you want to get to in your life or every new thing that you want to create or experience will inevitably require some growth in you.”– Kathy [04:15]
- “We suffer physically and mentally when we don’t share our true struggles, and we don’t share where we really are.”– Kathy [06:52]
TIME TO RELAX AND RESET!
Ladies, it’s summer! Woo hoo! Usually, summer is a chance to relax and kick back before moving into the Fall when everything goes back to ‘business as usual’. But what if THIS summer could be an opportunity to springboard you into the life you truly want to be living?
If you’re ready for a life reset, then go to: https://iwanttopivot.com and purchase the SUMMER RESET BUNDLE. For ONLY $11.11 you get access to two amazing resources that will walk you through the process of re-envisioning yourself and your life, figuring out what is most important to you where you are today, and writing an amazing next chapter of your life.
- Check out the video of this episode on my YouTube channel: https://youtu.be/2zJyhFSbPq8
- Learn more about me here: https://coachkathywilson.com