Have you been taking action toward your desired change but never seem to get to your goals? What you need to understand is that the science of change consists of the current state, transition state, and future state.
In this episode of the For Kick-Ass Women Only podcast, Kathy explains the science of change you need to understand before you commit to it. The transition state is where change happens; you make mistakes, feel discouraged, and feel like you want to give up.
Listen in to learn how the transition state or the dark night of the soul is meant to prepare you with the ability to sustain change.
WHAT YOU WILL LEARN YOU WILL LEARN:
- [3:17] The irrefutable science to change and why you can’t shortcut your way around it.
- [4:41] Understand change and all the pieces that made you successful with it.
- [6:27] How your current state and future state impact your ability to execute change in your life.
- [9:12] The transition state – the stage between your current state and future state.
- [12:00] How you created change in your life before by weathering through the transition state.
- [14:00] The dark night of the soul is about who you need to become to sustain the change.
STANDOUT QUOTE:
- “When you were able to be successful in creating change in your life before, it’s because you had the ability to move through the transition state.”– Kathy [13:00]
ARE YOU READY TO JUMP-START YOUR PIVOT?
Want some resources to help you get started on your pivot. Go to: https://iwanttopivot.com and check out the The Ultimate Life-Planning Workbook!
STAY CONNECTED:
- Sign up for FREE weekly coaching delivered straight to your Inbox every Monday: https://pivot.coachkathywilson.com/weekly-coaching-opt-in/
- Check out the video of this episode on my YouTube channel: https://youtu.be/sk89ynVOZuE
- Learn more about me here: https://coachkathywilson.com
