Episode #25: You’re Fooling Yourself; You’re Not Free

What is your definition of freedom? What would your life have to look like in order for you to consider yourself free? Well, if any part of your definition or your vision includes you being dependent on someone else to …

Episode #24: Tapping Into Your Authentic Self

What can the movie ‘Beauty and the Beast’ teach you about showing up as you true self? A lot, apparently. Every person on this earth has a desire to be accepted, validated, included and loved. But that desire can alter the …

Episode #23: In Praise of the Vanity Shave

How many times have you waited for the perfect time to do something, the perfect opportunity to come your way, or until you had the perfect plan before taking step toward the life you want. Well, news flash, life is not …

Episode #22: Lessons From Kevin Durant

Now that the Golden State Warriors have won the NBA Championship, it’s a good time to reflect on their new addition. In ‘Lessons from Kevin Durant Coach Kathy Wilson talks about what we can all learn from Kevin Durant’s …

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