Episode #67: Time to Rewrite Your Script

“Stay in your own movie. ”It’s a phrase Coach Kathy uses often when working with clients – trying to help them stay focused on their own lives versus focusing on what other people are doing. The question

Episode #66: Self Love Isn’t Selfish

Do you know what self love is? Do you know the difference between self love and selfishness? Many people believe that if they pay attention to themselves, put themselves first or even love themselves, that they are being …

Episode #63: Reset Your Thermostat

What does it mean to reset your thermostat? Think of it this way, have you ever noticed when you set your thermostat to a certain temperature, every time the temperature drops below that setting your air kicks on …

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