Have you ever felt like your life was falling apart? Or like you were falling apart? Sometimes those times are within your control. And sometimes those times are outside of your control. It can be easy in those times to wonder “why me” or take it as a sign that something is wrong with you or that you’ll never achieve your goals or have the life you want. Although we would love for life to be a continuous upward trajectory, in reality life is a series of ups and downs. In ‘When Things Seem to Fall Apart, Coach Kathy shares how her own bout with depression inspired this particular podcast. She also shares the process she uses to move through those times when you feel as though everything is falling apart, and encourages you to embrace those up and down times without giving up on yourself or your dreams.

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