Happy New Year! Now that 2019 has come and you have taken the time to reflect on the last 365 days, have you decided on the changes you want to make, as well as the emotions that come along it? And most importantly…are you prepared for what it takes to achieve the goals you have set into place?
New Year resolutions tend to get everyone buzzing with electric energy and plans for change. Some are grandiose, some are minor tweaks, but all are relevant to personal and professional growth. On today’s episode of “Write Your Own Script” podcast, titled ‘5 Important Changes to 2019’, Coach Kathy wants you to think about not only what you want to accomplish in the new year, but what you are willing and committed to doing to make it happen (if you want to learn more about “wanting” and “willing”, check back to episode 81, How to Define Your Own Freedom Part 2).
Grab your earbuds as Coach Kathy lists the top 5 shifts she is willing and committed to making in 2019. She hopes that it inspires you to consider the resolutions on your own list, how your ego is affecting your likelihood of completing them and how shifting your thinking can get you to where, or whom, you want to be.
Once again, don’t forget to scroll down and download the 2019 New Year’s Exercise to learn how you can lay a solid groundwork to plan for a kick-ass year! Please note that in 2019, podcasts are posted every other week.
What You’ll Learn In This Episode:
- How feeding your ego doesn’t always give you the gratitude you crave.
- Ways to rediscover yourself and find out what makes you feel light and carefree.
- The value and freedom in truth and honesty.
- The importance of embracing the discomfort that comes with risk-taking.
- Why making connections and reigniting lost relationships is vital to your transformation in 2019.
Key Words: Women, Motivation, New Year, Podcast, 2019, Change, New Year, Simplify, Truth, Risk, Connection, Rediscover
If You Liked the Episode…
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