Happy New Year! Now that 2019 has come and you have taken the time to reflect on the last 365 days, have you decided on the changes you want to make, as well as the emotions that come along it? And most importantly…are you prepared for what it takes to achieve the goals you have set into place?

New Year resolutions tend to get everyone buzzing with electric energy and plans for change. Some are grandiose, some are minor tweaks, but all are relevant to personal and professional growth. On today’s episode of “Write Your Own Script” podcast, titled ‘5 Important Changes to 2019Coach Kathy wants you to think about not only what you want to accomplish in the new year, but what you are willing and committed to doing to make it happen (if you want to learn more about “wanting” and “willing”, check back to episode 81, How to Define Your Own Freedom Part 2).

Grab your earbuds as Coach Kathy lists the top 5 shifts she is willing and committed to making in 2019. She hopes that it inspires you to consider the resolutions on your own list, how your ego is affecting your likelihood of completing them and how shifting your thinking can get you to where, or whom, you want to be.

Once again, don’t forget to scroll down and download the 2019 New Year’s Exercise to learn how you can lay a solid groundwork to plan for a kick-ass year! Please note that in 2019, podcasts are posted every other week.

Get things done in a way that makes you feel good. Check in on your ego and commit to making this year the best year. ~ @CoachKDub #WriteYourOwnScript


What You’ll Learn In This Episode:

  • How feeding your ego doesn’t always give you the gratitude you crave.
  • Ways to rediscover yourself and find out what makes you feel light and carefree.
  • The value and freedom in truth and honesty.
  • The importance of embracing the discomfort that comes with risk-taking.
  • Why making connections and reigniting lost relationships is vital to your transformation in 2019.

Key Words: Women, Motivation, New Year, Podcast, 2019, Change, New Year, Simplify, Truth, Risk, Connection, Rediscover

Download the 2019 New Year’s Exercise

Make sure to download the 2019 New Year’s Exercise‘! This powerful and fun exercise will give you an opportunity not only to assess how you feel about 2018, but also give you an opportunity to lay the foundation for an amazing 2019.

If You Liked the Episode…

…please do me a favor and give the show a rating in iTunes, or whatever app you’re listening on. It only takes a quick sec. However, it would be super appreciated by me. Also, make sure to subscribe so you don’t miss another episode, and share it with some friends. One of my big dreams is to make ‘Write Your Own Script’ a movement, and you can be a part of making that happen by rating, subscribing and sharing. Thanks so much!

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