Your Mind is Fucking With You™

Welcome to the Your Mind is Fucking With You™ podcast where each week I’ll be talking about how your mindset is getting in the way of creating a life you love. My goal is to help you shift your mindset, successfully create change, and achieve the goals you have for yourself in every area of your life. .

I love to interact with my listeners, and I am always interested in making sure I am covering topics that you are interested in so I encourage you to:

  • Send any questions you have to Questions@CoachKathyWilson.com. Make sure to put “Podcast Question” in the subject box. I will do my best to answer your questions on the show.
  • Let me know which topics you are interested in hearing me cover.

Podcasts are posted weekly. Please subscribe for free so you won’t miss another episode. And don’t forget to download a podcast app on your phone so you can listen anywhere you go (if you prefer not to have to download and sync to gain access).

If you like the show, share it with friends, family and your network. Connect with me on social media. Use the hashtag #YMIFWY and let me know you’re listening to the show. I can’t wait to hear from you. Thanks for listening. And enjoy!

Episode #66: Self Love Isn’t Selfish

Episode #66: Self Love Isn’t Selfish

Do you know what self love is? Do you know the difference between self love and selfishness? Many people believe that if they pay attention to themselves, put themselves first or even love themselves, that they are being selfish. …

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Episode #64: The Power of the Self Image

Episode #64: The Power of the Self Image

How often do you think about your self image? Probably not often, right? But what if you were to find out that your self-image is the key to everything you want and have in your life? Would you think about …

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Episode #63: Reset Your Thermostat

Episode #63: Reset Your Thermostat

What does it mean to reset your thermostat? Think of it this way, have you ever noticed when you set your thermostat to a certain temperature, every time the temperature drops below that setting your air kicks on in order …

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Episode #61: Make This Your Happy New Year

Episode #61: Make This Your Happy New Year

Happy New Year! Obviously it is a greeting you use every January 1st – and possibly on some of the subsequent days when you run into people you are seeing for the first time in the new year. But are …

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Episode #60: 17 Biggest Lessons from 2017

Episode #60: 17 Biggest Lessons from 2017

What are your biggest lessons from 2017? As 2017 comes to an end it is important to take time to evaluate what you learned. Each year offers lessons that you can take into the new year that will help you …

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Episode #59: Merry Christmas to You & Yours

Episode #59: Merry Christmas to You & Yours

Merry Christmas to you and yours! It doesn’t matter if you are spending Christmas with family or spending it alone, it is important to remember that the holidays are about more than gift giving and eating. It is important to …

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Episode #58: Is it Really Going to Be Different

Episode #58: Is it Really Going to Be Different

Is 2018 really going to be different for you? A new year always seems to offer a clean slate, a ray of hope. Thus, it’s easy to get into the habit of thinking that a new year automatically means things …

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Episode #57: The Moment That Changed Your Life

Episode #57: The Moment That Changed Your Life

Can a moment change your life? It’s something that so many people think about. They think about a past moment in time where they made a choice or took an action that they believe changed their life. Some people never …

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Create Your Plan Today!

Create Your Plan Today!

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