Your Mind is Fucking With You™

Welcome to the Your Mind is Fucking With You™ podcast where each week I’ll be talking about how your mindset is getting in the way of creating a life you love. My goal is to help you shift your mindset, successfully create change, and achieve the goals you have for yourself in every area of your life. .

I love to interact with my listeners, and I am always interested in making sure I am covering topics that you are interested in so I encourage you to:

  • Send any questions you have to Questions@CoachKathyWilson.com. Make sure to put “Podcast Question” in the subject box. I will do my best to answer your questions on the show.
  • Let me know which topics you are interested in hearing me cover.

Podcasts are posted weekly. Please subscribe for free so you won’t miss another episode. And don’t forget to download a podcast app on your phone so you can listen anywhere you go (if you prefer not to have to download and sync to gain access).

If you like the show, share it with friends, family and your network. Connect with me on social media. Use the hashtag #YMIFWY and let me know you’re listening to the show. I can’t wait to hear from you. Thanks for listening. And enjoy!

Episode #25: You’re Fooling Yourself; You’re Not Free

Episode #25: You’re Fooling Yourself; You’re Not Free

What is your definition of freedom? What would your life have to look like in order for you to consider yourself free? Well, if any part of your definition or your vision includes you being dependent on someone else to …

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Episode #24: Tapping Into Your Authentic Self

Episode #24: Tapping Into Your Authentic Self

What can the movie ‘Beauty and the Beast’ teach you about showing up as you true self? A lot, apparently. Every person on this earth has a desire to be accepted, validated, included and loved. But that desire can alter the …

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Episode #23: In Praise of the Vanity Shave

Episode #23: In Praise of the Vanity Shave

How many times have you waited for the perfect time to do something, the perfect opportunity to come your way, or until you had the perfect plan before taking step toward the life you want. Well, news flash, life is not …

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Episode #22: Lessons From Kevin Durant

Episode #22: Lessons From Kevin Durant

Now that the Golden State Warriors have won the NBA Championship, it’s a good time to reflect on their new addition. In ‘Lessons from Kevin Durant Coach Kathy Wilson talks about what we can all learn from Kevin Durant’s …

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Episode #21: Change Happens at a Deeper Level

Episode #21: Change Happens at a Deeper Level

If you have struggled for a while to change something in your life; if you have given that change your full effort, only to come up short of your goal time and time again, maybe doing more is not the answer. …

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Episode #20: The Old Bait & Switch

Episode #20: The Old Bait & Switch

Can the purchase of some sour peaches teach us an important lesson about life? There was a time when we were sold the idea that a good education would promise a job that would allow us to live a comfortable life …

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Episode #17: Welcome to Holland

Episode #17: Welcome to Holland

If you have ever had an idea of what your life should look like only to have life come along and present a very different picture then you will relate to Welcome to Holland. Is life difficult? Or, is life just …

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Episode #16: Let ‘Em Go

Episode #16: Let ‘Em Go

Human beings crave connection. We get comfortable with and attached to people. However, that comfort and attachment can hinder us from being able to recognize the difference between the people who are leading us into the future we desire and those …

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Create Your Plan Today!

Create Your Plan Today!

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