Your Mind is Fucking With You™
Welcome to the Your Mind is Fucking With You™ podcast where each week I’ll be talking about how your mindset is getting in the way of creating a life you love. My goal is to help you shift your mindset, successfully create change, and achieve the goals you have for yourself in every area of your life. .
I love to interact with my listeners, and I am always interested in making sure I am covering topics that you are interested in so I encourage you to:
- Send any questions you have to Questions@CoachKathyWilson.com. Make sure to put “Podcast Question” in the subject box. I will do my best to answer your questions on the show.
- Let me know which topics you are interested in hearing me cover.
Podcasts are posted weekly. Please subscribe for free so you won’t miss another episode. And don’t forget to download a podcast app on your phone so you can listen anywhere you go (if you prefer not to have to download and sync to gain access).
If you like the show, share it with friends, family and your network. Connect with me on social media. Use the hashtag #YMIFWY and let me know you’re listening to the show. I can’t wait to hear from you. Thanks for listening. And enjoy!
Do you know what self love is? Do you know the difference between self love and selfishness? Many people believe that if they pay attention to themselves, put themselves first or even love themselves, that they are being selfish. …read more
Are you a fraud? Do you go to great lengths to cover up “the real you” in order to portray a certain image to the world? Are you afraid that people might find out who you really are and reject …read more
How often do you think about your self image? Probably not often, right? But what if you were to find out that your self-image is the key to everything you want and have in your life? Would you think about …read more
What does it mean to reset your thermostat? Think of it this way, have you ever noticed when you set your thermostat to a certain temperature, every time the temperature drops below that setting your air kicks on in order …read more
It’s time to dream a new dream! If you have ever been in the middle of a bad dream and tried to wake yourself up so you can then go back to sleep and dream a different, better, dream then …read more
Happy New Year! Obviously it is a greeting you use every January 1st – and possibly on some of the subsequent days when you run into people you are seeing for the first time in the new year. But are …read more
What are your biggest lessons from 2017? As 2017 comes to an end it is important to take time to evaluate what you learned. Each year offers lessons that you can take into the new year that will help you …read more
Merry Christmas to you and yours! It doesn’t matter if you are spending Christmas with family or spending it alone, it is important to remember that the holidays are about more than gift giving and eating. It is important to …read more
Is 2018 really going to be different for you? A new year always seems to offer a clean slate, a ray of hope. Thus, it’s easy to get into the habit of thinking that a new year automatically means things …read more
Can a moment change your life? It’s something that so many people think about. They think about a past moment in time where they made a choice or took an action that they believe changed their life. Some people never …read more