Your Mind is Fucking With You™
Welcome to the Your Mind is Fucking With You™ podcast where each week I’ll be talking about how your mindset is getting in the way of creating a life you love. My goal is to help you shift your mindset, successfully create change, and achieve the goals you have for yourself in every area of your life. .
I love to interact with my listeners, and I am always interested in making sure I am covering topics that you are interested in so I encourage you to:
- Send any questions you have to Questions@CoachKathyWilson.com. Make sure to put “Podcast Question” in the subject box. I will do my best to answer your questions on the show.
- Let me know which topics you are interested in hearing me cover.
Podcasts are posted weekly. Please subscribe for free so you won’t miss another episode. And don’t forget to download a podcast app on your phone so you can listen anywhere you go (if you prefer not to have to download and sync to gain access).
If you like the show, share it with friends, family and your network. Connect with me on social media. Use the hashtag #YMIFWY and let me know you’re listening to the show. I can’t wait to hear from you. Thanks for listening. And enjoy!
As much as we’d like to think we can live without it, money is still at the root of our lives. It is not the root of our lives, but it has a great deal to do with the quality …read more
If you could do anything as career what would it be? What is it that would set your soul on fire and have you excited to get up each day and do it? And last but not least, are you doing …read more
Are you a person who thinks that discomfort is your enemy? Coach Kathy can relate. She used to believe that when she would experience discomfort while working toward her goals that it was a sign that she was on the wrong …read more
What have you been putting off because it isn’t the right time or the perfect time, because you don’t have all the knowledge, experience, or capabilities to do it perfectly, or because conditions aren’t ideal? The truth is nothing will ever …read more
Are you in denial about why your life isn’t turning out the way you want it to? Are you a person who can come up with the an excuse or victim story to explain why you don’t go after what you …read more
If there is one thing the Joel Osteen story from last week can teach us is that there are an awful lot of people who spend an awful lot of time judging others. Facebook and Twitter were alive with pitchforks but …read more
Does your life need a remake? Are you feeling frantic, overworked and overwhelmed? Or maybe you’re wondering “Is this all there is?” Or maybe it’s just the simple fact that your life looks a lot better on the outside than how …read more
Being present is a core component of mindfulness and a buzzword for many who seek to improve the quality of their lives. However, it is easy to slip back into the past and to allow the past to prevent you from …read more
Due to the tragic incidents in Charlottesville, I’m taking a break from my regular messaging to talk about how to manage your emotions during this tough time. If you’re anything like me, I’m angry. I can’t believe these types of incidents …read more
Just when you think you’re rolling along, when things are going well, and you’re feeling all kinds of good about your progress, you hit a wall. You lose motivation, you feel tired, and you feel as though you want to do …read more